Social Anxiety Disorder: Therapy for Individuals in Palm Beach Gardens, FL

Social anxiety disorder, also known as social phobia, is a chronic mental health condition characterized by intense, persistent fear of social situations. Individuals with social anxiety disorder often feel overwhelming anxiety about being judged, embarrassed, or humiliated in social interactions. This fear can significantly impact daily life, affecting work, school, and personal relationships.

The good news, though, is that there is help in the Palm Beach Gardens, Florida, area with therapy for social anxiety. At Comprehensive Psychological Services of the Palm Beaches, we’re here to help you understand your condition, learn ways to cope with it, and get the support you need to live your best life.

Symptoms of Social Anxiety Disorder

People with social anxiety disorder may experience a variety of physical and emotional symptoms when faced with social situations. Common symptoms include:

· Excessive sweating and trembling

· Rapid heartbeat

· Nausea or upset stomach

· Difficulty making eye contact

· Avoidance of social interactions

· Intense fear of being judged or scrutinized

These symptoms can make it challenging to engage in everyday activities, such as speaking in public, attending social gatherings, or even eating in front of others.

What Causes Social Anxiety Disorder?

While the exact cause of social anxiety disorder is unknown, several factors may contribute to its development. These include genetic predisposition, brain structure, and environmental influences. A family history of anxiety disorders, childhood trauma, and prolonged stress can also increase the risk of developing a social anxiety disorder.

How is Social Anxiety Disorder Diagnosed and Treated?

At Comprehensive Psychological Services of the Palm Beaches, our experienced mental health professionals provide thorough evaluations and effective treatment plans for social anxiety disorder. The diagnosis process typically involves:

· A comprehensive physical exam to rule out other medical conditions

· Detailed discussions about symptoms and their impact on daily life

· Use of standardized self-report questionnaires

We also offer a range of treatment options tailored to meet your individual needs. The most common treatments include individual therapy and medication.

For instance, Cognitive Behavioral Therapy (CBT) is a highly effective form of psychotherapy that helps individuals recognize and change negative thought patterns. 

Exposure therapy is another option that helps patients gradually face their fears in a controlled environment, building confidence and coping skills.

Meanwhile, medications, such as selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs), are also often prescribed to manage symptoms of social anxiety disorder. These medications can help reduce anxiety and improve overall functioning.

Get Help Overcoming Social Anxiety Disorder

At Comprehensive Psychological Services of the Palm Beaches, we are committed to helping our clients overcome social anxiety disorders and lead fulfilling lives. If you or a loved one is struggling with social anxiety disorder, contact us today to schedule a consultation at our Palm Beach Gardens, FL, office. Let us help you take the first step toward a more confident and socially engaged life.