Services

Our practice offers individual, couples, and family therapy.

Issues/ Life Challenges:

Anxiety
Issues related to self esteem and self image (feelings of inadequacy, worthlessness)
Perfectionism
Toxic shame and guilt
Difficulties coping with stress
Difficulties coping with life transitions
Feelings of depression
Grief/ loss
Family conflict or Family of origin issues
Relationship issues
Substance abuse
Gender exploration
Family Interventions for Drug and Alcohol Problems

Sexuality:

LGBTQ
Pansexual
Polyamorous
Heterosexual

Age:

Late adolescents
Teens
Adults
Seniors

Our therapists utilize a combination of the following treatment methods and interventions:

Cognitive Behavioral Therapy
Mindfulness
Acceptance and Commitment Therapy
Motivational Interviewing
Solution-Focused Brief Therapy
Family Systems
Attachment Therapy
Client-Centered Therapy
EMDR