My practice offers individual, couples, and family therapy.
Issues/ Life Challenges:
- Anxiety
- Issues related to Self esteem and Self image (feelings of inadequacy, worthlessness)
- Perfectionism
- Toxic shame and guilt
- Difficulties coping with stress
- Difficulties coping with life transitions
- Feelings of depression
- Grief/ loss
- Family conflict or Family of origin issues
- Relationship issues
- Substance Abuse
- Gender Exploration
- Family Interventions for Drug and Alcohol Problems
Sexuality:
- LGBTQ
- Pansexual
- Polyamorous
- Heterosexual
Age:
- Late Adolescents
- Teens
- Adults
I utilize a combination of the following treatment methods and interventions:
- Cognitive Behavioral Therapy
- Mindfulness
- Acceptance and Commitment Therapy
- Motivational Interviewing
- Solution-Focused Brief Therapy
- Family Systems
- Attachment Therapy
- Client-Centered Therapy